My life as an independent filmmaker and mother of two children was quite hectic. Very yang-like. I used to do a lot of gymnastics to keep in shape and my first (power) Yoga class at the Gym was accidental. It wasn’t the best experience but it did make me curious and that’s how I found my way to a yoga school over 20 years ago.
When I really discovered Yoga it felt like coming home. The deep meditative and relaxing effects of Yoga and specially Yin Yoga balanced my life so well. About ten years later I started my first Yoga Teacher Training with Anat Geiger, Marcel de Vis Heil and Johan Noorloos (500 RYT) and became a Yoga Teacher and assistant in their Teacher Training Program while continuing to study with Paul and Suzee Grilley, the founders of Yin Yoga and many other great teachers to this day!
“Discovering Yin yoga is one of the best things that has happened in my life.”
With this knowledge and experience, I created my own Yin Teacher Training Program in 2015 and I am very happy to practice my greatest passion, guiding students in discovering the healing effect of Yin Yoga and training them to become skilled and inspiring teachers.
Click here to see my full yoga background.