Yin Winter Special

Live-online with recording and 20 days to review

Sunday, January 21 2024
3 p.m. to 5:00 p.m.
20 days to watch back
Cost 20 euros (replay only 15,-)
All levels

For questions and registration send me an email: info@hartenyoga.com

A wonderful long class/workshop with a focus on rest and turning inward. Listening to what we really need and with water as the element of winter; ‘Go with the Flow’.

Fluidity is the theme so expect a creative Yin/Flow Sequence, we will meditate, breathe, stimulate Acupressure points and more to end with a Yoga Nidra

You will receive a hand-out via email upon registration so that we can use our time together as much as possible to experience the practice.